my last stick...

[galee]

Nothing to do as I am on MC the day before. Slept the whole day and now, I can't even close my eyes for a min... this is what I did in my room ;)




1761

My last stick... I need more :D

[marlboro]

u need mor of me ? hahaha...

hey, i hope you are feeling better now... take care...

[galee]

u need mor of me ? hahaha...

hey, i hope you are feeling better now... take care...

Hehe... I should put a dedication of this picture to u... hehe... anyway, I am getting better now. Hopefully I can go to work this Monday :) Thanks

[ShaolinTiger]

Time to quit dude! :partyon:

[galee]

Time to quit dude! :partyon:

:D I did tried, but the amount of stress from work railed me back to this path... hope one day I kena 4D, TOTO or Da Ma Cai, I don't have to put up to this anymore.... hehe

Its just a dream...

[ShaolinTiger]

:D I did tried, but the amount of stress from work railed me back to this path... hope one day I kena 4D, TOTO or Da Ma Cai, I don't have to put up to this anymore.... hehe

Its just a dream...

No excuse man, I'm sure there's people in plenty more stressful roles that don't smoke :P

[qqmeng]

is the will power..

my fren also a heavy smoker... one day 2 packs... but one day he flew to US... holy cow, 15 hrs + without smoking... but hey surprise surprise, he didnt even think of smoking.

and from then on ... he quit!

[eismeal]

heheheh my grandma smokes for 20 years. One morning she woke up and decided to quite just like that. To me that is amazing. Its all in the head and face it (to smokers like me) we all wanna quite and try.. but deep in little corner of our heart we actually dont want to quite. Thats why we end up smoking again. remember ITS ALL IN THE MIND. subconcious is more powerfull then anything in your brain. :big_smile:

[galee]

Thanks all for the concern... I will try quiting :D Finished my last stick and havent bought new pack till now.... mind over lust~ MIND over LUST~~ haha

[noruazumi]

Thanks all for the concern... I will try quiting :D Finished my last stick and havent bought new pack till now.... mind over lust~ MIND over LUST~~ haha

:angelgrin: : time to quit... you are stronger than u think you are.
:devil_smile:: i know u want more... go to get it. puff that stick!







:D :D :D :D :D :D

[noordin]

Seriously, make that your last stick!

[mobbes]

next time you feel like having one, close your eyes ... take a deep breath thru nose slowly ... hold as long as you can ... purse lips & exhale gently & slowly ... repeat**

think about it - why smoking makes you relax - it's the same slow breathing that calms you

I know someone who quit just like that after 16 years ... you can too

** surgeon general's warning - you might just fall asleep :D :D :D

[asmady]

next time you feel like having one, close your eyes ... take a deep breath thru nose slowly ... hold as long as you can ... purse lips & exhale gently & slowly ... repeat**

this is good advice. tq.

[galee]

Wahahha... thanks for the concern.... appreciate it alot... :D

[ckchowov]

Go for a X-ray scan on your lungs...watch the outcome...then think again...is it the last stick?

[qqmeng]

haha... he posted a nice photo..but kena kaw kaw from health aspect... kaka. pity him.

Nice photo. :D

[galee]

haha... he posted a nice photo..but kena kaw kaw from health aspect... kaka. pity him.

Nice photo. :D

Thanks qqmeng... Its ok as they are just showing their concern... :) Appreciate their advice ALOT...

[alancheong7]

errr, how long have you been burnin' yo money? :D:D
add that up and imagine the gear you could've been holdin' in yo hands and using right now...! :D:D

THAT should be sufficient incentive to stop burnin' yo money :D

[galee]

errr, how long have you been burnin' yo money? :D:D
add that up and imagine the gear you could've been holdin' in yo hands and using right now...! :D:D

THAT should be sufficient incentive to stop burnin' yo money :D

:D Alan, u should rephrase "Money" to "Money and Life" :D

I understand all the negative side of it. Quiting it... but need time... :rasta:

[alancheong7]

:D Alan, u should rephrase "Money" to "Money and Life" :D
I understand all the negative side of it. Quiting it... but need time... :rasta:

LOL! Can be done lar, bro .... I quit about 14 years ago. You CAN do it, too. The time part ar ..... :redface: ... is just an excuse :D :D

[galee]

LOL! Can be done lar, bro .... I quit about 14 years ago. You CAN do it, too. The time part ar ..... :redface: ... is just an excuse :D :D

Share some ways to quit la ... :D would help alot too... hehe